Filles de Fer

Ironman, here we come!

Changing it up a bit

Most of my workouts consist of running, swimming, or (attempts at) cycling. Makes sense, because those are the activities I’m training for. I also use the cardio and weight machines at the gym. Know what? That can get pretty repetitive. Sometimes, I like to throw something really different into my routine.

Today, I discovered the New York City Ballet Workout. It was playing on OnDemand, and since exercise > laziness, I decided to give it a try.

I am not a ballerina.

I definitely learned how not-graceful I am this morning! The workout isn’t bad, but it’s going to take a few times through for me to be able to keep up with the movements. When I’m not being awkward? It’s great for working on my balance and coordination.

November 6, 2007 Posted by Jenny | flexibility, strength training, workouts | , | 1 Comment